I specialize in
Trauma / Depression / Grief / Anxiety Religious & Spiritual Abuse / Life Transitions And the unique challenges of Highly Sensitive People and the LGBTQ+ Community
Services
Private pay sessions are $120 for 53 mins and may be prorated accordingly for additional time.
If you wish to use insurance, which requires a mental health diagnosis, I am in-network with Optum/UHC/UMR and Aetna. I can also provide you with a superbill for out-of-network reimbursement. Please be aware you may be responsible for a co-pay or meeting a deductible through your insurance.
Online appointments are available when clinically appropriated and after an in-person intake session. If your situation requires special considerations, please discuss this with me before scheduling.
ABOUT THE WORK
Finding Deeper Meaning and Healing
Together, we will work to tend to the places that feel stuck and are causing suffering. This is a process that introduces relationship, knowledge, skills, resources, new experiences, and regulation into our systems in order to open up more possibilities. It is a place to practice building trust and safety in relationship and within ourselves. It is a place to begin noticing, connecting the dots, and experimenting with what brings us into the life we want. It is a place to deepen our connection to ourselves, our bodies, others, and the life that is all around us. It is a place to embrace being fully human and fully alive.
Relief comes when we are able to engage with curiosity and compassion. Change comes when we are able to make the unconscious conscious and move beyond our logical knowing into embodied experiences. Freedom comes when we are able to fully show up and be in the present moment.
The invitation is to bring all parts of yourself and explore what is possible.